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Self-exclusion

How to Self-Exclude from Gambling in the UK: Online and In Person

There is no single exclusion that covers every form of gambling. Match each route you use with the relevant scheme, then protect devices and payments too.

A UK map connects online, betting shop, casino, bingo and arcade routes to one protected destination.

Quick answer

How to Self-Exclude from Gambling in the UK: Online and In Person

To self-exclude from gambling in Great Britain, register with the scheme for each type you use: GAMSTOP Online for licensed online operators, GAMSTOP Betting Shops for bookmakers, SENSE for land-based casinos, BISES for licensed bingo premises, and the relevant BACTA or SmartEXCLUSION route for adult gaming centres and arcades. Add a bank gambling block and device software because no single scheme covers every route.

Key points

  • Online and land-based gambling use different self-exclusion schemes.
  • One request can cover multiple operators within the relevant scheme.
  • Give complete details and keep confirmation of every exclusion.
  • Add payment and device blocks while the exclusions are being arranged.

What does self-exclusion actually do?

Self-exclusion is a formal agreement not to gamble with the businesses covered for a chosen period. Gambling businesses must maintain their own arrangements, and multi-operator schemes let you make one request covering several businesses or venues of the same type.

It is most useful when you set it up across every route you currently use or could return to. Excluding from one online account while leaving other operators, a local betting shop or an arcade open creates a predictable gap during the next urge.

Use GAMSTOP Online for licensed online gambling

GAMSTOP Online covers websites and apps operated by gambling businesses licensed in Great Britain. Registration uses personal details so participating operators can identify an exclusion. Choose the available exclusion period that fits your plan and provide accurate current and previous details when requested.

Remove existing apps and saved logins after registration, unsubscribe from marketing and install device blocking. GAMSTOP is not a device filter and does not cover gambling businesses outside the Great Britain licensing system, so another layer is important.

Match betting shops, casinos and bingo to their schemes

The Gambling Commission’s current list names separate multi-operator schemes. GAMSTOP Betting Shops covers multiple bookmakers in your area. SENSE offers exclusion from licensed land-based casinos across Great Britain. BISES, run through the Bingo Association, covers licensed land-based bingo premises.

Contact the scheme directly and follow its identity, photograph or venue requirements. If you use more than one type of venue, register with each relevant scheme. Ask how wide the geographic coverage is and what to do if a venue is missing.

  • Online gambling: GAMSTOP Online.
  • Betting shops: GAMSTOP Betting Shops.
  • Licensed land-based casinos: SENSE.
  • Licensed bingo premises: BISES.

Cover adult gaming centres, arcades and service areas

For adult gaming centres and some arcade or service-area venues, the Commission lists BACTA and SmartEXCLUSION routes. Coverage and registration method can depend on the venue and area, so use the Commission list as the current starting point and confirm exactly which premises are included.

Write down the specific locations connected to recent gambling and check each one. A scheme name is not enough if the venue you pass after work or visit on a journey is outside its coverage.

  1. List every online and physical gambling route used in the last three months.
  2. Match each route to the official scheme list.
  3. Register and save the confirmation, period and contact route.
  4. Ask about nearby venues or operators that are not included.
  5. Tell a trusted person when the coverage is complete.

What should I do immediately after registering?

Self-exclusion works better when the next urge meets several barriers. Activate bank blocks, reduce cash access if cash is a route, install blocking software and remove gambling marketing from email, SMS, social media and push notifications. Change routines that pass a venue at the most vulnerable time.

Gambling businesses should close an excluded account, return money held in it and remove your details from marketing databases. Keep records of balances and communications. Do not repeatedly attempt to log in to see whether the exclusion works; use the confirmation and report a genuine failure if it occurs.

What if I gamble while self-excluded?

Stop the session and protect the money that remains. Contact the business and the scheme with the exclusion confirmation, relevant dates, account or venue details and any communication. The Gambling Commission accepts reports that help it assess whether procedures are working, but it states that it cannot provide refunds for money spent.

Treat the failure as a gap to close, not permission to continue. Add a payment or device block around the route, contact the National Gambling Helpline and review whether another scheme or treatment support is needed.

Direct answers

Common questions

Does GAMSTOP cover betting shops?

GAMSTOP Online covers licensed remote operators. Betting shops use the separate GAMSTOP Betting Shops multi-operator scheme. Register with both if you use both routes.

Can one self-exclusion cover every casino in Great Britain?

SENSE covers licensed land-based casinos in Great Britain. Online casinos are covered separately through GAMSTOP Online when the operator is licensed in Great Britain.

How long does gambling self-exclusion last?

Periods and removal processes vary by scheme. Check the official terms before registering and choose a period that supports your plan; do not assume access returns automatically at the end.

Will self-exclusion stop gambling advertising?

Covered businesses should remove excluded customers from marketing databases, but other gambling adverts may remain. Unsubscribe, adjust platform ad settings and block accounts or advertisers separately.

Reviewed sources

Sources and further help

Last reviewed 16 July 2026
  1. Gambling Commission: Free multi-operator schemes

    Current official list for online gambling, betting shops, casinos, bingo and gaming centres.

  2. Gambling Commission: Self-exclusion

    How exclusion works, business responsibilities and reporting a failure.

  3. GAMSTOP Online: About the service

    Official registration, exclusion periods and online coverage information.

  4. NHS: Help for problems with gambling

    UK treatment, self-exclusion, blocking and bank-protection guidance.

StayClear articles provide general information and practical planning ideas. They are not a diagnosis, medical treatment, debt advice or a guarantee that gambling will stop.

Turn the guide into a plan

Keep the reason for excluding clear before the route reappears.

Schedule your own words and next action around the times and places that previously led to gambling.

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